Tag Archives: weight management

Weekly Weigh-in

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Saturday Aug 9th-at my 20yr reunion

We had a baaaaad week. I gained 7lbs and Tomi gained 5lbs. We didn’t do the work and the scale shows it. Next week may be just as bad because I have had a pretty undisciplined week while hanging with one of our grandbabies.
I’ve gotta get it together! I have a goal to be done with Ideal Protein by my next birthday. That gives me 10 months.