It’s gonna be short and sweet this week. I gained 3 pounds. I was a bit upset about that but it is what it is. It’s my cycle week and on weigh day, I was on day 3- 4. I’m bloated and retaining water and emotional. That’s all I have to say about that.
So, life has been happening and I have been crazy busy with living it. Unfortunately, my consistency with blogging has suffered but I am here to get you all caught up.
I got a fill about a month ago and then ended up at the hospital the next day because my band had been over-filled and I couldn’t ingest anything; not even liquids and barely air. That was a bit scary. I was afraid to eat for the next few days and sustained myself on protein shakes and soft foods. I got back to a regular diet but didn’t have nearly the loss that I usually do after a fill. I was OK with it though because I was fearful about getting any fluid put back in. When I went for my fill for the month (Tues 5/2), I managed to lose -3lbs for the month which isn’t as much as the 7-11lbs I should have lost but was more than I had expected so I was good. I was super nervous about it but I got my fill. I took it easy and went back to my liquid prep diet for a couple of days and things seems to be alright this time. I did my weigh-in on Friday, as usual and was down by -10lbs from the previous week. Woohoo!!!
What else is new? Tomi and I took an impromptu trip to the Oregon coast (Newport, OR) last weekend to see her cousin who is currently stationed there. Her cousin Ava works for NOAA and is a Crew Chief for them. They haven’t seen one another for over 40yrs. It was a short visit but it was fun playing catch up. We’re planning a trip to Mobile, AL to see Ava and even more family sometime during the holidays.
What else is new? We’ve started house hunting. When we came here originally, our plan was to be here temporarily. Here we are 12yrs later; it’s time to put down some roots. We got pre-qualified for a home loan and our realtor has been on the hunt ever since. It is definitely a seller’s market right now. Houses are sold almost as quickly as they are listed. So much so that we have only gotten to look at two houses. The first one we looked at was nice. It was built in the 40s and definitely needed some work but it was a good house. Our realtor had us look at another home yesterday evening and we like it so much that we withdrew our offer on the first house and put an offer on this one. It’s smaller than what we wanted and it will need a little TLC as well but I fell in love as soon as I walked in the door. If all goes according to plan (God’s and ours) we will be homeowners by the time our birthday’s roll around at the end of June. That will be an amazing birthday present!!
Otherwise, we have just been working and living. I will get with you guys after weigh-in on Friday and I will try to do better with being consistent (y’all pray for me on that one)
It’s been two weeks and I have lost 2lbs. I’ve been having a bit of a hard time with my eating; lots of eating out. I feel like I’ve gotten back on track and I managed not to gain any weight so I’m happy. My diet is back to mostly protein and vegetables, low fat and limited carbs.
My beverage cleanse? I lasted sick days. I had developed a bad cold and had a hot toddy or 3. I think I might try it again so that I can do the whole 10 days but I made it further than I thought I would. Coffee is life!!
I’m interested in seeing what this next week brings as far as weight loss goes. I started taking my phentermine at the end of last week. I’m interested in seeing what effect it has; any noticeable difference.
I am down -.2lbs this week!! Yes, you read that right. I am going to celebrate it because it is my ‘cycle’ week and I am a bloated, emotional mess and I need a reason to celebrate. In all seriousness, I usually gain 3-5lbs during my lady time to fact that I had any loss at all makes me want to shout from the mountain tops.
For those of you keeping track, it is day 5 of my beverage cleanse. I have not had any caffeine withdrawal headaches like I thought I would so that’s a plus. One thing that this is helping me realize is that I really like coffee…and wine. Also, I miss how comforting it is to have a warm tasty beverage when you’re not feeling well or when you want to relax at the end of a long day. 5 more days to go and then I will give the run-down of my whole experience.
This past Thursday, I had my monthly appointment with Dr. Fox. I am down 7lbs for the month. I opted not to get a ‘fill’ because I seem to be doing well. He gave me a prescription for phentermine. It will help with my appetite thereby boosting my weight loss numbers and give me more energy. I did my regular Friday weigh-in and found I was down 3lbs for the week. That made me happy because I had no weight loss the previous week.
The energy boost will come in handy because I will be off caffeine, at least for the next 10 days. I read an article yesterday on MindBodyGreen by a woman who drank only water for 10 days. A beverage cleanse; it is effectively a tastebud cleanse. She said, she experienced food and non-water beverages differently after the cleanse. Plus, there were skin and body benefits. I love a good challenge and I can definitely stand to drink more water. I start tomorrow. Cheers!
Last week, I took on the challenge of not complaining; about anything. Some days were definitely easier than others but I made it. It took a concentrated effort in some cases and made for what seemed to be a longer week than usual.
I’m going to do it again this week. We’ll see how it goes.
I’m feeling stuck…again. My weight this week was exactly the same as last week. That was a little deflating but I’ll take that over having a gain. I’m going to have to be more consistent about hitting the gym and eat way more veggies and a few less carbs.
This weekend, I posted a pic of me in my Mickey Mouse leggings. Two body shots in as many weeks? I’m feeling myself! I love them and felt like I look ok in them. It’s an extremely vulnerable place to be in for me, sharing myself. I find that in my vulnerability, there is strength. Luckily, I have an amazing support system which helps when I need a bit of shoring up.
I got to visit my home town this weekend. I got to see my parents and our youngest daughter (She just turned 26 on 1/23). I miss them so much so it also makes me feel ‘full’ to see them and be around them.
I also got to see cousins and countless others I have known my entire life who’ve become ‘family’. I’m glad we have our life in the the Tri-Cities and for all the ‘framily’ (friends that are like family) we’ve gained over the past 12yrs but there’s no place like home.
I have to admit that yesterday morning, I was feeling some kind of way after climbing on the scale. I did not have any weight loss this week. I mean, I was sad and wanted to go climb back in my bed.
Then, I gave myself a swift kick in the butt (mentally) and decided to focus on non-scale victories. I have lost 70lbs!! and while I didn’t have any weight loss this week, I also did not have any weight gain. Not even an ounce. I managed to shake it off. I put on my Miss Piggy t-shirt (because she’s fab and I am fab) and some cute jeans and a cute hat and came to work. Did I mention that the T-shirt is 6 sizes smaller than it would’ve been 6 months ago? Oh, and the jeans are 4 sizes smaller? I had my co-worker take a full-body pic (which I hate) so I could look at myself.I can see some differences.
This has been a really hard couple of weeks for me. The weather here has been less than desirable with 23 inches of snow and then a freak ice storem that left it so that people were able to ice skate in the streets. I have barely been able to get to work and after work, all I want to do is go home.
My plan for this week is to take my butt to the gym whether I feel like it or not. Getting active consistently is the one piece missing from my weight loss puzzle. If I can’t get to the gym then I am going to find a workout on Netflix, Hulu or YouTube and do that. It’s hard for me because I hate the idea of exercise but I am committed to changing my attitude. I’ve just got to do it. No excuses!