It’s been two weeks and I have lost 2lbs. I’ve been having a bit of a hard time with my eating; lots of eating out. I feel like I’ve gotten back on track and I managed not to gain any weight so I’m happy. My diet is back to mostly protein and vegetables, low fat and limited carbs.
My beverage cleanse? I lasted sick days. I had developed a bad cold and had a hot toddy or 3. I think I might try it again so that I can do the whole 10 days but I made it further than I thought I would. Coffee is life!!
I’m interested in seeing what this next week brings as far as weight loss goes. I started taking my phentermine at the end of last week. I’m interested in seeing what effect it has; any noticeable difference.
Until next week…