Tag Archives: consistency

Birthday Behavior: Full-Figured and Feeling Myself…Finally

For those not in the know, June is my birthday month. I’ve always loved celebrating my birthday, being with those that I love and who love me back and most importantly, reflecting on the year I had and focusing on the year to come.

Well, this year feels different. I have been/ am working on me; spiritually, mentally, physically & emotionally. I have been on a long journey with regards to my physical health. I have been more focused and putting in the work with diet and exercise and I am feeling myself a little bit 😉. I have worked on loving myself through every phase of my journey which is not always easy but, I’ve found, very necessary in my process and progress. I am feeling more confident, but not the fake confidence of my past. You know, the feigned exuberance often used as a defense mechanism to keep people from trying to dig too deep? Just me? Well, I feel good now, better than I’ve felt in years and my shine…it’s like I can’t turn it down. I gotta shine no matter what!!

I’m not where I want to be but I’m definitely on my way. Do I hate working out? Absolutely!! But I love the way I feel afterward. Some days, it’s hard to love what I see in the mirror as my body changes. But, even on the difficult days, I look at myself everyday in a full-length mirror and I tell the woman that I see there that I love her and that though the journey is hard, she is worthy and worth it. I took a picture of myself on our recent trip to Vegas and I struggled with whether to share it. When I first took it, I loved it but then slowly started to pick myself apart. Well, FUNK THAT!! I can look at myself and see my blemishes as battle scars; that means I have survived many battles and I have so many things to be thankful for. I can look at my body, see the imperfections and find beauty in the fact that God allowed me to carry a life in my womb. I’m thankful for that. I am strong and all my parts are in good, working order. I am thankful for that. I have soundness of mind (most days). I am thankful for that. My spiritual foundation is strong and continually nurtured and growing. I am thankful for that. Most importantly, I feel all the feels about all the things. I no longer try to numb my feelings with food, drink and other forms of camouflage. I am thankful for that.

So, as my birthday approaches, I revel in all that I have learned and continue to discover about myself. Here I stand in all of my glory ready to shine, no matter what.

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Happy New Year!!

We made it to 2018!!

2017 was quite a year for my family and I; full of plenty of highs, lows and lots of in between.

We (Tomi & I) are -150 lighter between the 2 of us as we start this year.  We became homeowners this year. We have lost a few family members & friends (may they RIP) and gained a few new ones. We have both been working toward maintaining/ reestablishing familial relationships that have faltered along the way (such a long story-perhaps in a later post). The end of 2017 was particularly busy for us with traveling. We saw a lot of AMAZING concerts last year; the highlight of which was seeing Earth, Wind & Fire.

2018 won’t be quite as busy as last year for us when it comes to traveling but we have a few trips planned. Our oldest grandbaby (the only boy) graduates from high school this year. One of our daughters is getting married this year. Lord willing, we’ll celebrate another birthday and anniversary this year.

For me, 2018 will be a year of being intentional and consistent. I am really good and being consistently inconsistent. I’ve perfected over the last 20yrs or so. This year, I plan to step my game up and be more intentional about life as opposed to just letting life happen. I know that comes with being consistent. Some would say that it’s about time but I say that every day is a good day for a new beginning. Can I get an AMEN?!? I have been making lists, making plans and setting short/long-term goals. I’m trying to do an overhaul by making small changes (I don’t want to bite off more than I can chew) in several areas of my life where I want to be more consistent; working my business, blogging, skincare, continued weight loss, cleaning house, clearing debt.

This will be a year of fostering, maintaining or releasing relationships. I’m reaching out to those that have previously fallen by the wayside, I am putting in the work to maintain those and that are hanging out there by a thread and I am releasing, with love, those relationships that no longer serve me. I’ve learned that it’s OK to let go of those that don’t want to be a part of my life (and not take it personally) and also to allow myself to be let go of by others. I am going to be more intentional about fostering my relationship with God; spending time in fellowship with Him and in His word.

I’ve also been trying to adopt the action of doing little things with big love. Doing things for others and even for yourself does not always have to involve a grand gesture. Screenshot_20171211-202022.png

I’m stomping into 2018 with a new look, a new attitude and a new vision. I’m excited to see what this year brings.

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Happy New Year: 2016

I decided to take a cue from my girl Kristi over at Sew Right Journals and make a specific, workable list of things I plan to accomplish in 2015. I figure if I am specific and I share, the more accountability I’ll have.
I found a book to help me with my goal of daily journaling and weekly blogging I’m already a week behind…LOL!). It’s called The 52 Lists Project: A Year of Weekly Journaling Inspiration by Moorea Seal.

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My plan is that each week, I will share the list prompt with you and some of my list. At the bottom of each list is a call to ‘Take Action’ and I will share that too. Alright? Ready? Here we go…

The 52 Lists Project: List 1

List your goals and dreams for this year…
1.) Less social media
– no social media during my work hours (8a-5p) Mon – Fri
– no social media at all on Sunday
2.) Create a schedule (consistency)
– consistent wake/bed time
– pack my lunch for work and lay out my clothes the night before
3.) Read at least one book per month
4.) Go to church at least 2x/mo
– bible study counts
– live stream counts
5.) Travel!
– Get at least one passport stamp
6.) Journal daily & blog weekly
7.) 30 min of aerobic exercise 3x/weekly.
8.) Create a website for my business and try to book at least 6 weddings this year.
9.) Plan a girls night every other month to stay connected with my friends.
10.) Plan a night out alone once a month.
Take Action: what is the first step toward achieving your biggest goal? Pick one thing you can do this week to get started!

I’ll be back next week!