Weekly Weigh-In

Happy Friday!!! Those that are keeping track realize that I skipped last week. I got busy and I just forgot. I have set myself a reminder on my calendar so hopefully, that will help me remember. I am one of those people who has to write everything down. People say I come across as very organized but truth is, I’m a bit of a scatter brain. Alright, enough about me; let’s talk about me.

Last week (9/16/16), I had a gain of +2lbs. I was a little bummed but I know that I ate a few things that I shouldn’t have so I completely expected it. We fall down but we get up, Right? This week’s weigh-in showed the results of a week where I did all that I was supposed to do and I am down -8lbs!! Woohoo!! For those trying to do the math and keep track, I am now down -54lbs and it feels AMAZING!! I’m down 4 dress sizes. I’ve had to buy new jeans but otherwise, I am still wearing my same wardrobe; everything just fits better.

Last weekend was very active so I didn’t focus on any planned exercise. Friday, we went to a concert at the Washington State Fair (Puyallup Fair-for the locals). It was Joe and Charlie & Wilson and the show was absolutely AMAZING!! Before the show, we spent lots of time walking around the fair and seeing the sites and sampling some food and beverages. We didn’t go too crazy and although I really wanted to, I did not have the elephant ear.

Saturday, we decided to spend some time just laying around at the hotel. We don’t get much time together during the week except for an hour in the morning when she’s getting in from work and I am getting ready to leave for work. Then, that evening we went to a Mariner’s game that we won tix to. baseballWe had great seats out center field about 20 rows back. Anyone who has been to a professional sporting event knows that walking from the parking structure and navigating the stadium to get to your seats is a good bit of walking and moving and I did it without pain and without getting too winded (non-scale victory).We got up Sunday and after a light breakfast, we headed home. images

I have to say that I love how much energy I have now and how much easier it is for me to get up and get moving. Not to mention that I am much more willing to get up and do things now because it doesn’t cause me pain, fatigue and embarrassment like it used to. This journey is hard but is proving to be worth it every day.

 

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