Double Weekly Weigh-In…

I’ve got a little bit of catching up to do. I have been out living life and making memories and I missed a week.

8/26/16-I did not lose any weight. I think it was a combination of things but a big factor is that it was the beginning of my menstrual week. My body has always betrayed me during that time. I bloat, swell and retain water like nobody’s business.

9/2/16-I lost -2lbs. Not as much as I was hoping for but I will take it. I was still suffering from symptoms of my “lady time” so I was surprised to have any loss at all. I was able to introduce pureed food into my diet this week. That has been tough. There are things that I want to eat because I can but I am not supposed to have them. I am really wanting some mashed potatoes and gravy or mac and cheese. I’ve been being good though and sticking to things on my food list…mostly.

I didn’t do any planned exercise this past couple of weeks but the wife and I have been doing lots of travelling and I have been getting plenty of walking in playing tourist so I have definitely not been sedentary. Our most recent trip was this past weekend. We took an impromptu trip up to Crystal Mountain (Enumclaw, WA) and rode a gondola up the mountain and did some light hiking. It was FREEZING up there but lots of fun. we

 

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