It’s Tuesday…weigh-in day. I skipped last week because I had stuff to do pertaining to our taxes. Plus, I knew it would be a bad week after playing Granny 🙂
I was up 3lbs. I wasn’t too upset though. I had a good week but I know I need to increase my water and I am days away from the beginning of my cycle so I’m bloated. I lost inches in my chest and waist but gained in my legs so they canceled each other out.
We talked with Eva today about feeling tired of the program; I’ve been on it off and on for over a year. I am ready to be done! I know what it takes to get to that point but I’ve been bullshitting as of late. No more! I’ve set a goal date of my birthday (June 27th) as my 100lb mark. I’m more than halfway there.
My motivation for the week to come is this quote from Maya Angelou.
Its a reminder to me that this journey I’m on is going to be hard work but it is worth it. I am worth it!
The quote of the week at the clinic spoke to me as well.
It will remind me to keep going and take one day at a time.
This was not my best week but not my worst either. No matter what, I’ve got to keep going.
That is one of the most important tips for loosing weight, in the long term, when we make a little step, a little effort, each day. Dieting means extremes, and often, those extremes will lead to a lack of success, in the weight loss pursuit.
Way to keep your head in the game! I know it can be hard, i can’t imagine all that you’ve gone through in the last year. But to me it sounds like YOU ARE ROCKING IT! Keep it up, your future self with look back on these struggles and be thankful for your determination.