Weekly Weigh-In

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This was a tough week. IT WAS HOT! it was at least 105 degrees every day. I gained 3lbs. Tomi lost 0.4lbs. We both owned the fact that due to the heat, we didn’t eat as often as we should have which caused the body to go into starvation mode. Also, neither one of us got our water intake up to our usual amount which caused some water retention in this heat. Next week we WILL do better.

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