This weekend was my first “test” and I failed. I was in a situation where I couldn’t have any of my Ideal Protein foods or healthy veggies to snack on so I did what you are never supposed to do; I just didn’t eat. And then when I did eat, I did not make the best choices. I felt soooooo guilty!
This is also my first “time-of-the-month” since I have been on the program and the cravings I usually have (sweet & salty) but I have been able to control myself and not going on a snacking bender.
I have been so proud of myself with staying on program. I did not like the feeling that came with being a “cheater” and I definitely don’t like the 2lbs. that I gained as a result. I am back on the wagon and I have learned from my mistakes. I am definitely going to have to do some better planning when we travel to make sure that I don’t have another cheating episode.