After two weeks off of my eating plan, I went in for my Ideal Protein weigh-in. The bad news is that.I gained 8.8 lbs. The good news is that I am still down 15lbs! YES! I am riding high on that fact. I had been eating horribly so I fully expected to gain all the weight back.
I am feeling renewed and encouraged and ready to kick weight loss back into gear. I have a great support system and I feel renewed in my endeavor to lose this weight.